Cheesy Chicken and Green Chile Lasagna
Serves: 6
From: Dashing Dish and Allison Cazenave's Beachbody blog
1.5 cups Cooked, shredded chicken breast
1 cup Low-fat mozzarella cheese
1/2 cup Low-fat cream cheese, softened
1/2 cup Low-fat, plain Greek yogurt
4oz can Green chiles
2 T Diced jalapeños
1 tsp Cumin
1 tsp Chili powder
1/4 tsp Salt
1/2 tsp Garlic powder
4 Corn tortillas
2 T Low-fat, shredded cheese (pick what you like)
1. Preheat oven to 425F and spray a medium sized baking dish with cooking spray
2. In a medium sized bowl, mix together chicken, mozzarella cheese, cream cheese, yogurt, green chiles, jalapeños, and seasonings. Combine well.
3. Layer 2 corn tortillas on the bottom of the baking dish. Plop a whole one in the center, rip the other in half and place on each side of the whole one. Like a tortilla Venn diagram.
4. Using a spatula or spoon, scoop half of the chicken mix onto the tortillas. Smooth it out.
5. Layer 2 more tortillas and then put the rest of the chicken on top of those bad boys.
6. Top with 2 tablespoons of a low-fat shredded cheese (I went with Mexican)
7. Cover and bake for 20 minutes or until the cheese is nice and melted.
Optional: I like things spicy, so I added a few slices of PICKLED (or fresh if you feel like testing your palate's sanity) jalapeños on top before I served it (Served it? I slapped it on a plate and watched "Throwdown with Bobby Flay", let's not kid) .
This was awesome as leftovers for a couple of days. Also, there are no pictures because I ate it too fast. No regrets. It's delicious.
Nutritional Info:
Per serving
Calories: 200
4g fat
17g carbs
22g protein
Enjoy <3
Shannon
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